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Chicken and Bell Peppers in Peanut Sauce

Chicken and Bell Peppers in Peanut Sauce Printable version
Recipe listing

Ingredients

  • 12 Lettuce Jammers™
  • 5 boneless, skinless chicken breasts, poached and shredded
  • 3 large red bell peppers, roasted and sliced
  • 2 large yellow bell peppers, roasted and sliced
  • 1/2 cup sliced green onions
  • 3/4 cup coconut milk
  • 1 Tbs. red curry paste
  • 1/2 cup peanut butter
  • 1 1/2 Tbs. brown sugar
  • 1 1/2 Tbs. lime juice
  • 1/4 tsp. salt and pepper
  • 1/4 cup cilantro, chopped
  • Directions

    Toss chicken, roasted peppers and green onions in a mixing bowl; reserve. Combine coconut milk, red curry paste, peanut butter, brown sugar, limejuice, salt and pepper, and cilantro in a saucepan. Whisk while heating over medium heat until smooth and thick; cool. Add peanut sauce to chicken mixture. Fill Lettuce Jammers™; sprinkle sesame seeds atop.

    Makes 12 Jammers.

    Nutritional Information

    Serving Size: Two filled Lettuce Jammers
    Amt. per serving:
    Calories 357
    Calories from fat 189
    % Daily Value*
    Total Fat 22g 34%
       Saturated Fat 9.1g 46%
    Cholesterol 43mg 14%
    Sodium 223mg 9%
    Carbohydrate 18.5g 6%
       Dietary Fiber 3.1g 12%
       Protein 25.5g 51%
    Iron 20%
    Vitamin A 19%
    Vitamin C 237%
    Calcium 12%
    *Percent Daily Values are based on a 2,000 calorie diet.
    ©2004 Misionero Vegetables and Seminis Vegetable Seeds